Long-Distance Relationships and the Tenure-Track Search: Part 2

This 2 part series is an anonymous contribution by a member of the AMHC community. Read Part 1 here. *                    *                    * I started to think about the future, and it occurred to me that this might not be the … More Long-Distance Relationships and the Tenure-Track Search: Part 2

Reading round-up: Post-partum depression & PhD, ECR’s guide to managing perfectionism, advisors responding to trauma and many more

We have a great reading list compiled for you this weekend. We have all the bases covered with pieces on post-partum depression and doing a PhD, to learning how to set realistic targets when you are living with depression, from notes on managing uncertainty and perfectionism in academia, to a piece on how academic advisors … More Reading round-up: Post-partum depression & PhD, ECR’s guide to managing perfectionism, advisors responding to trauma and many more

Sleepwalking with Ghosts: Vicarious Trauma and the Importance of Self-Care

    We kick off 2018 with this piece that draws our attention to the psychological toll of  being part of certain academic disciplines that involve dealing with violence and trauma at its very core    POTENTIAL TRIGGER WARNING: Graphic imagery, violence, sexual abuse   I woke up standing in my socks on the fourth-floor … More Sleepwalking with Ghosts: Vicarious Trauma and the Importance of Self-Care

Carers need care too: Nurturing yourself this holiday season

  As we get ready for the holidays, we have a guest post by “Mara”, where she discusses the neglected issue of graduate students experiencing hardships and psychological vulnerabilities as a result of being carers to their loved ones. She draws on her experiences to suggest ways in which carers can be more nurturing towards … More Carers need care too: Nurturing yourself this holiday season

I Can and I Will: Rebuilding an Anxious Mind in Time for Orals

  This week we have a PhD candidate taking us through her life-changing experience of reckoning with her anxiety, all while being in the midst of a critical point in her candidature. Read more about how she worked through that phase and arrived at some important insights. It was a moment of silence that convinced … More I Can and I Will: Rebuilding an Anxious Mind in Time for Orals